CAPOEIRA NORTH BAY
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CAPOEIRA, a Brazilian martial art, is a rich combination of dance, acrobatics, self-defense techniques and music. A dynamic approach to physical fitness, CAPOEIRA helps to improve strength, flexibility, rhythm, and self- control. In class, while learning the basics of CAPOEIRA, you will learn how to combine different movements, kicks and escapes to play the “game” of CAPOEIRA.

 

WEDNESDAYS (Petaluma)
3:30 – 4:30 pm (kids ages 6 – 12)
5:00 – 6:00 pm (all levels adult)

Classes taught by Mestra Sarará and Brasa

Esteem Jiujitsu
345 Lakeville St. Petaluma CA, 94952


FRIDAYS (Santa Rosa)
3:45 – 4:45
pm (kids ages 6 – 12)
5:00 – 6:00 pm (all levels adult)

FITT Zone in Santa Rosa Plaza 
1071 Santa Rosa Plaza Santa Rosa, CA 95401

As of 8/30 Santa Rosa classes are moving to the Mall. You can enter from inside the mall or outside. It’s on the corner of 3rd and B st. Inside the fitness studio called FITT Zone.

Parking: Old Sears building parking lot and cross 3rd st. Or to the left of Wells Fargo parking lot and cross B st.

KIDS
$20 drop-in
$15 drop in sibling discount
$70 Monthly / $125 2 kids Monthly

ADULTS
$25 drop-in
$90 Monthly 1x week  

(due on the first week of the month)

 

CAPOEIRA, a Brazilian martial art, is a rich combination of dance, acrobatics, self-defense techniques and music, a uniquely effective tool for activating the minds and bodies of children of all ages. 

 

 

WEDNESDAYS (Petaluma)
345 Lakeville St. Petaluma CA, 94952
3:30 – 4:30 pm (KIDS ages 6 – 12)
5:00 – 6:00 pm (all levels adult)

FRIDAYS (Santa Rosa)
534 Mendocino Avenue, Santa Rosa, CA 95401
3:45 – 4:45 pm
 (KIDS ages 6 – 12)
5:00 – 6:00 pm (all levels adult)

FITT Zone in Santa Rosa Plaza 
1071 Santa Rosa Plaza Santa Rosa, CA 95401

As of 8/30 Santa Rosa classes are moving to the Mall. You can enter from inside the mall or outside. It’s on the corner of 3rd and B st. Inside the fitness studio called FITT Zone.

Parking: Old Sears building parking lot and cross 3rd st. Or to the left of Wells Fargo parking lot and cross B st.

Beginners and Drop-ins Welcome


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