CAPOEIRA, a Brazilian martial art, is a rich combination of dance, acrobatics, self-defense techniques and music. A dynamic approach to physical fitness, CAPOEIRA helps to improve strength, flexibility, rhythm, and self- control. In class, while learning the basics of CAPOEIRA, you will learn how to combine different movements, kicks and escapes to play the “game” of CAPOEIRA.
WEDNESDAYS (Petaluma)
3:30 – 4:30 pm (kids ages 6 – 12)
5:00 – 6:00 pm (all levels adult)
Classes taught by Mestra Sarará and Brasa
Esteem Jiujitsu
345 Lakeville St. Petaluma CA, 94952
FRIDAYS (Santa Rosa)
3:45 – 4:45 pm (kids ages 6 – 12)
5:00 – 6:00 pm (all levels adult)
FITT Zone in Santa Rosa Plaza
1071 Santa Rosa Plaza Santa Rosa, CA 95401
As of 8/30 Santa Rosa classes are moving to the Mall. You can enter from inside the mall or outside. It’s on the corner of 3rd and B st. Inside the fitness studio called FITT Zone.
Parking: Old Sears building parking lot and cross 3rd st. Or to the left of Wells Fargo parking lot and cross B st.
KIDS
$20 drop-in
$15 drop in sibling discount
$70 Monthly / $125 2 kids Monthly
ADULTS
$25 drop-in
$90 Monthly 1x week
(due on the first week of the month)
Introducing Kids Classes
(ages 6 – 12)
CAPOEIRA, a Brazilian martial art, is a rich combination of dance, acrobatics, self-defense techniques and music, a uniquely effective tool for activating the minds and bodies of children of all ages.
Mestra Sarará
WEDNESDAYS (Petaluma)
345 Lakeville St. Petaluma CA, 94952
3:30 – 4:30 pm (KIDS ages 6 – 12)
5:00 – 6:00 pm (all levels adult)
FRIDAYS (Santa Rosa)
534 Mendocino Avenue, Santa Rosa, CA 95401
3:45 – 4:45 pm (KIDS ages 6 – 12)
5:00 – 6:00 pm (all levels adult)
FITT Zone in Santa Rosa Plaza
1071 Santa Rosa Plaza Santa Rosa, CA 95401
As of 8/30 Santa Rosa classes are moving to the Mall. You can enter from inside the mall or outside. It’s on the corner of 3rd and B st. Inside the fitness studio called FITT Zone.
Parking: Old Sears building parking lot and cross 3rd st. Or to the left of Wells Fargo parking lot and cross B st.
Beginners and Drop-ins Welcome